Keeping in mind that January is still the month to get back in shape, this week we bring you some Pilate images for inspiration.
According to Wikipedia, Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany,the UK and the USA. As of 2005, there were 11 million people who practice the discipline regularly and 14,000 instructors in the United States.
Pilates called his method Contrology, because he believed that his method uses the mind to control the muscles.The Pilates method seeks to increase the strength, flexibility and control of the body.
I know the reason you come to SexyMuse is to learn more and more about these topics, and it never hurt to take a look at some images to understand our point..
This week, our SexyMuse Model Ari is going to show you how good pilates can be for your ‘health’